Providing private, one on one physical therapy in Portland, Maine.
Specializing in realizing and restoring your most resilient self.
Recent Posts
WHY YOUR LIFESTYLE CAN BE YOUR BIGGEST BARRIER TO YOUR COMFORT
Engineers tend to have a lot of fun in their lifetimes. I know this because my late step father, Lawrence, was a quintessential one. A microwave engineer throughout the majority of his career, and a prolific doodler of napkins, the man would be in his mid-seventies if he were still with us. The point of … Continue reading WHY YOUR LIFESTYLE CAN BE YOUR BIGGEST BARRIER TO YOUR COMFORT
FIRST WORLD ABUSE… THE PROBLEM OF MODERN CONVENIENCE.
Compared to all previous times there is a shocking lack of physical demands in what characterizes our daily lives. Intensive, myopic, fine motor, visual and cerebral demands with a lack of prolonged or varying physical challenges make up our modern days.
WHY SOMETIMES YOU SHOULD COMPARE YOURSELF TO OTHERS
Often times the folks that I will work with have endured a great deal of pain, problems or limitations for some length of time. For some years, for others decades, and for other still these things have been present essentially their whole life. And when a problem is unrelenting, and at times seemingly out of … Continue reading WHY SOMETIMES YOU SHOULD COMPARE YOURSELF TO OTHERS
WHY YOUR RIGHT SIDE WILL NEVER BE LIKE YOUR LEFT
The majority of folks that I will meet tend to have issues that either will not go away, or just keep coming back. Yes, at times these issues are due to some injury that occurred at some point in the past, that perhaps they were never truly able to recover from. However, that actually trends … Continue reading WHY YOUR RIGHT SIDE WILL NEVER BE LIKE YOUR LEFT