Stiff hips are a pretty limiting thing, and when you are in possession of one or two of them you know very well how small the sandbox of your daily possibility can become. Now there are always situations that are the exceptions to the rule, but by and large the situation of a hip that … Continue reading WHY STRETCHING WILL NOT HELP THOSE STIFF AND ACHING HIPS
Tag: hip mobility
DEGENERATION IS NORMAL AND NOT ALWAYS A PROBLEM
You know, progress at times can be a double edged sword. Probably the best example of this would be the effects we can observe from all the progress in technology we have had in the last 150 years. In the case of our bodies, progress in western medicines understanding of the inner workings of our … Continue reading DEGENERATION IS NORMAL AND NOT ALWAYS A PROBLEM