Stop searching for the perfect chair

If you are like most folks, your days and weeks involve an enormous amount tasks that have one major thing in common. Sitting. We sure do tend to do a lot of it these days don't we? We sit to work, sit to travel, sit to eat, sit to be entertained, sit to relax, sit … Continue reading Stop searching for the perfect chair

How to stop clenching and grinding your teeth

Do you clench or grind your teeth? Have you tried mouth guards, massage, or other treatments with little or no lasting relief? If so, then getting to the root of why you are clenching to begin with is a big factor you need to address. So why do we clench or grind our teeth? Some … Continue reading How to stop clenching and grinding your teeth