Tag: Recovery

WHY YOU MUST BE CALM IF YOU WANT TO BE BOTH COMFORTABLE AND CAPABLE

Featured by noahharrisondpt, posted in Health and Wellness, Injury Prevention, Mobility, Rehabilitation, Strength Training

Some years ago I was listening to an interview with a long distance mentor, and in it he was asked what is the single common characteristic he has observed in the successful people he has interacted with. He himself is a very prominent, well respected individual in his field, and given he has been able … Continue reading WHY YOU MUST BE CALM IF YOU WANT TO BE BOTH COMFORTABLE AND CAPABLE

FIRST WORLD ABUSE… THE PROBLEM OF MODERN CONVENIENCE

Featured by noahharrisondpt, posted in Fitness, Injury prevention, paridigm, Health and Wellness, Physical therapy

Compared to all previous times there is a shocking lack of physical demands in what characterizes our daily lives. Intensive, myopic, fine motor, visual and cerebral demands with a lack of prolonged or varying physical challenges make up our modern days.