One of the more common things that any person will tell me they want more of in their life is comfort and flexibility. Ease and freedom… The ability to pursue what they want to, when and how they want to, with the least amount of resistance. Now, while we are not always going to have … Continue reading HOW YOUR JAW AND EYES HAVE A BIG IMPACT ON YOUR COMFORT AND MOBILITY
Tag: tmj
HOW TO STOP CLENCHING AND GRINDING YOUR TEETH
Do you clench or grind your teeth? Have you tried mouth guards, massage, or other treatments with little or no lasting relief? If so, then getting to the root of why you are clenching to begin with is a big factor you need to address. So why do we clench or grind our teeth? Some … Continue reading HOW TO STOP CLENCHING AND GRINDING YOUR TEETH