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Tag: Flexibility

HOW TO TOUCH YOUR TOES LEGALLY

by noahharrisondpt, posted in Uncategorized

Whenever I meet someone for the first time we will often go through a little movement screen where I get to know how the person generally moves around. Truly it is just me watching them do the basics; a series of six or so simple movements that are the bare minimum for a good life. … Continue reading HOW TO TOUCH YOUR TOES LEGALLY

Tagged back pain, Flexibility, Hamstring Flexibility, Mobility, Mobility Fix, Posture
 

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