Whenever I work with someone, I always search to understand them. Not just their situation as it relates to what brought them through my door, but truly them as a person and most especially what is important to them. What they value, what they care about, what defines "good" for them. This helps me understand … Continue reading WHY YOUR EXPECTATIONS MAKE OR BREAK YOUR SUCCESS
Tag: physical therapy
YOU ARE BUILT TO COMPENSATE IN SOME VERY PREDICTABLE WAYS
A little over a decade ago a book came out that not only had a catchy title, but it also made some compelling arguments that questioned a lot of common assumptions around both shoe wear, and the limits of the human body as it relates to endurance. It was called "Born to Run", and while … Continue reading YOU ARE BUILT TO COMPENSATE IN SOME VERY PREDICTABLE WAYS